How to make

How to Make Refried Beans From Canned Black Beans: A Step-by-Step Guide

Welcome to Mediterraneanbites, your culinary haven for all things delicious! Today, we’re embarking on a flavorful adventure: learning how to make refried beans from canned black beans. With our easy-to-follow guide, we’ll transform ordinary canned beans into an extraordinary side dish or filling for your favorite Mexican-inspired meals. Whether you’re a seasoned home cook or just starting your culinary journey, this recipe will empower you to create creamy, flavorful refried beans that will tantalize your taste buds. So, gather your ingredients, prepare your taste buds, and let’s get started on this delicious adventure together!

How to Make Refried Beans From Canned Black Beans: A Step-by-Step Guide
How to Make Refried Beans From Canned Black Beans: A Step-by-Step Guide

I. How to Make Refried Beans from Canned Black Beans

Ingredients You’ll Need

  • 2 (15-ounce) cans of black beans, rinsed and drained
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/2 cup vegetable broth

Step-by-Step Instructions

  1. In a large skillet over medium heat, sauté the onion, bell pepper, and garlic until softened. (See our post on how to make garlic parmesan sauce for wings for a delicious dipping sauce.)
  2. Add the black beans, cumin, salt, and vegetable broth. (Visit our guide on how to make honey hot sauce for a spicy condiment upgrade.)
  3. Mash the beans until they reach your desired consistency. (Refer to our post on how to make spicy ranch for a creamy dipping option.)
  4. Cook for an additional 5 minutes, or until heated through.

Tips for Perfect Refried Beans

  • For creamier beans, use a food processor or blender to puree them.
  • Add additional vegetable broth or water if the beans are too thick.
  • Season the beans to taste with additional cumin, salt, or pepper.

Serving Suggestions

  • Serve refried beans as a side dish with your favorite Mexican entrees.
  • Use refried beans as a filling for tacos, burritos, or quesadillas.
  • Spread refried beans on tostadas or nachos for a tasty appetizer.

Variations on Refried Beans

  • Add shredded cheese to the beans for a cheesy twist.
  • Stir in chopped tomatoes or corn for added flavor.
  • Use different types of beans, such as pinto beans or kidney beans, for a variety of flavors.

FAQs About Refried Beans

  1. Can I use dried black beans to make refried beans? Yes, you can use dried black beans. Visit our post on how to make cream of wheat for a hearty breakfast side dish that pairs well with refried beans.
  2. How can I store refried beans? Store refried beans in an airtight container in the refrigerator for up to 4 days.
  3. Can I freeze refried beans? Yes, you can freeze refried beans for up to 6 months. Simply thaw the beans overnight in the refrigerator before reheating them.

How to Make Refried Beans from Canned Black Beans
How to Make Refried Beans from Canned Black Beans

II. Choosing Your Ingredients

Canned Black Beans

  • Look for canned black beans that are packed in water, not brine.
  • Rinse the beans thoroughly before using them.
  • If you’re using dried black beans, soak them overnight before cooking them.

Other Ingredients

  • Onion
  • Garlic
  • Cumin
  • Chili powder
  • Salt
  • Pepper
  • Vegetable oil

You can also add other ingredients to your refried beans, such as:

  • Cheese
  • Sour cream
  • Avocado
  • Salsa

Once you’ve chosen your ingredients, you’re ready to start cooking!

III. Step-by-Step Instructions

  1. Heat the vegetable oil in a large skillet over medium heat.
  2. Add the onion and garlic to the skillet and cook until softened.
  3. Add the cumin, chili powder, salt, and pepper to the skillet and cook for 1 minute, or until fragrant.
  4. Add the black beans to the skillet and mash them with a potato masher or fork.
  5. Cook the beans for 5-7 minutes, or until they are heated through.
  6. Serve the refried beans with your favorite toppings.

Enjoy!

Choosing Your Ingredients
Choosing Your Ingredients

IV. Cooking Your Beans

Soaking

  • Rinse the beans thoroughly in a colander.
  • Place the beans in a large pot or bowl and cover them with at least 2 inches of water.
  • Soak the beans for 8-12 hours, or overnight. This will help to soften them and make them more digestible.

Cooking

  • Once the beans have soaked, drain them and rinse them again.
  • Return the beans to the pot and add enough water to cover them by about 2 inches.
  • Bring the beans to a boil over medium-high heat, then reduce the heat to low and simmer for 1-2 hours, or until they are tender.
  • You may need to add more water during cooking, so be sure to check on them occasionally.
  • Once the beans are cooked, drain them again and proceed with your recipe.

Rinse the beans thoroughly in a colander.Read more about rinsing beans

Bring the beans to a boil over medium-high heat, then reduce the heat to low and simmer for 1-2 hours, or until they are tender. Read more about boiling beans

Once the beans are cooked, drain them again and proceed with your recipe. Read more about cooking recipes

Cooking Your Beans
Cooking Your Beans

V. Frying and Mashing

Frying the Beans

Heat a large skillet over medium heat. Add the beans and cook, stirring occasionally, until they are heated through and slightly browned, about 5 minutes. Drain the beans in a colander and return them to the skillet.

Mashing the Beans

Use a potato masher or a fork to mash the beans until they reach your desired consistency. You can leave them slightly chunky or mash them until they are completely smooth. Season the beans with salt and pepper to taste.

Related Posts
How to Make French Toast
How to Make Buttermilk
How to Make Hard-Boiled Eggs

Frying and Mashing
Frying and Mashing

Related Articles

Back to top button